There are different rules for
different aspects of life. However, I believe that there is one universal rule
that can apply to every aspect of life. That’s rule is just breathe.
Whether
it is a stressful class, or I am just going through a rough time in my life, I
just take a second to calm down and breathe. For just a second, I forget about
all the problems I have come to face. I take a minute to close my eyes and tell
myself that no matter what problems I have going on right now, I will survive.
Just taking time to breathe and
relax clears my mind, no matter what the situation is. I just take time to
unwind. This helps me overcome every obstacle I have come to face.
In conclusion, I find it easier to
overcome strife with a clear mind than with a mind full of thoughts.
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